Blog Search

Aces Strong Programme: 3rd June

By: 0

SATURDAY

A. SL Stiff leg DL 2 x 6

B. Sandbag cleans 2 x 5

C.Wide grip pull ups 2 x Max

D. Anderson Yoke squats 3 x 6

E. Backwards Sled drag 2 x 4

F. Bring Sally Up Sandbag Press